The EMS (Electrical Muscle Stimulation) uses the most advanced EMS technology to trigger muscle contractions, EMS the elicitation of muscle contraction using electric impulses, it not only can be utilized as a strength training tool for healthy subjects and athletes; but also could be as a rehabilitation and preventive tool for partially or completely immobilized patients, for both men and women. 12 x Replacement gel padsl. 3 x Body pad. 1 x USB charging cable. 1 x Manual. All you have to do is to stick the mats where you want to exercise and let them exercise your muscles.High-quality silicone material, soft to the touch, providing you with a more delicate skin experience. About 20 minutes /time, 1-2 times /day. It equals to 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming,2 weeks of diet. you can gain a better figure after consecutive use this product for about 2 months. Use on All Parts of Body The Muscle Stimulator is suitable for abdomen, leg, shoulder, arm, back, neck, hip waist muscle training.It is recommended to use at least 12 minutes each time. Are you worrying about not having time to exercise and worrying about your fat-prone body? This product can help you solve all your troubles. Whether you're a business person, a muscle lover, or a post-pregnancy mom, a muscle strain person. As long as you want to exercise and build muscle, you can use this product anytime and anywhere, you can gain better body figure after consecutive use this product about 2 months. WHAT IS EMS TECHNOLOGY? Product list. straightforward to operate. POWERFUL & EFFICIENT. Exercise Anywhere Anytime.
